Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

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Office Hours

Our Regular Schedule

Peninsula Chiropractic Center

Monday:

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Tuesday:

9:00 am - 12:00 pm

2:30 pm - 6:00 pm

Wednesday:

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Thursday:

9:00 am -12:00 pm

Closed

Friday:

8:00 am - 12:00 pm

2:30 pm - 6:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

  • "I would liked to Thank Dr. T and his staff for the wonderful care I had through a very difficult recovery. I can't imaging life without this bunch and chiropractic care. My whole family goes to this office and we love everyone there. It is truly as if we are family and they only care about us."
    Lynn F.